How to prevent falls in your Cleveland home
Tripping on an electrical cord or slipping on a loose rug might seem minor to many, but they can be disastrous for seniors. In reality, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a relative caring for a parent or grandparent, find tips on how to prevent falls in your Cleveland home, and see how the latest smart home features can make a difference.
Discover tips for preventing falls
Simple precautions will make a big difference in keeping you or a family member protected. With that being said, you also need to look at the bigger picture and consider any medical-related issues that could raise your fall risk.
- Assess your home for hazards. Keep clothing, papers, boxes, and other random objects off your floor. Anchor rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Simple home improvements like railings beside stairs and support bars in showers can greatly enhance safety. If you use steps, supplement your handrails with slip-resistant treads.
- Choose the right shoes. Loose slippers, heels, flip-flops, and old shoes with no tread left increase the risk of falls. Select shoes that fit with solid support and non-skid soles.
Speak with your doctor
Aside from the basics like keeping items off your floors, you need to consider your health and get advice from a healthcare professional. Some medical conditions and prescriptions can elevate your fall risk. Keep your normal medical appointments and vision checks, and make certain you know the possible side effects of your prescriptions.
Remaining active is also vital to maintain your flexibility, strength, and balance. Stay on a regular exercise routine approved by your healthcare provider. While exercise is a must, you can also cut out unnecessary movements and make life easier with a smart home.
Add convenience and safety with a smart home
Getting up and down constantly to switch lights on or off, secure your door, or adjust your thermostat can be avoided. A smart home will help! Here’s how:
- Remote access: Many modern smart homes are controlled by mobile apps. You can adjust thermostat and lighting levels, lock your doors, and even arm your system from any location.
- Voice control: You don’t even have to use your phone! Sync your system to a smart speaker, then just use your voice to control devices like locks and lights.
- Home automation. Want to make life even more effortless? You can set home automation actions and let your components run on their own. Set a comprehensive scene when you go to bed and have your lights dim, system arm, thermostat update, and doors lock simultaneously.
In the rare event that you fall, a medical alert that contacts your smart home monitoring agents can be a lifesaver. A quick press of a button can request support fast at times when every moment matters.
Stay safe in your Cleveland home with Vivint
Reduce the risk of falling and live smarter with a Vivint security system in Cleveland. Smart home capabilities like voice control and home automation are perfect for seniors and other residents with mobility limitations. Add a medical pendant to your smart home and get instant access to monitoring professionals when you need it most. Place a call to (216) 616-8604 to design your system today.